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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Michael Smith

Log

Date Workout Score Ave Comments Action
02/14/19 5000m 16:54.1 1:41.4 View workout
02/14/19 8:42 2,235m 1:56.8 View workout
02/05/19 v2000m/r...2 3,000m 1:50.7 View workout
02/05/19 v2000m/r...2 3,000m 1:50.3 View workout
01/31/19 3x6000m/2:00r 1:09:51.4 1:56.4 View workout
01/29/19 3x20:00/2:00r 15,489m 1:56.2 View workout
01/25/19 30:00 7,821m 1:55.0 View workout
01/22/19 2x20:00/2:00r 10,481m 1:54.4 View workout
01/16/19 1x30:00/2:00r 7,689m 1:57.0 View workout
01/15/19 4:22 1,045m 2:05.6 View workout
01/11/19 6000m 23:05.5 1:55.4 View workout
01/11/19 1:27 265m 2:44.7 View workout
01/11/19 6000m 22:58.9 1:54.9 View workout
01/11/19 5000m 23:40.0 2:22.0 View workout
01/08/19 10:00 2,144m 2:19.9 View workout
01/08/19 5:03 1,297m 1:57.1 View workout
01/08/19 6:07 1,280m 2:23.5 View workout
01/08/19 2x30:00/2:00r 15,761m 1:54.2 View workout
01/08/19 1:26 322m 2:14.0 View workout
01/07/19 1x20:00/2:00r 5,282m 1:53.5 View workout
01/06/19 2x20:00/2:00r 10,621m 1:52.9 View workout
01/04/19 2x20:00/2:00r 10,425m 1:55.1 View workout
01/02/19 2x20:00/2:00r 10,421m 1:55.1 View workout
01/01/19 2x20:00/2:00r 10,414m 1:55.2 View workout
12/28/18 2x20:00/2:00r 10,409m 1:55.2 View workout