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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts

Michael Smith

Log

Date Workout Score Ave Comments Action
05/01/25 10:00 2,341m 2:08.1 View workout
04/28/25 v20:00/1:30r...1 4,773m 2:05.7 View workout
04/20/25 v20:00/1:30r...2 10,116m 1:58.6 View workout
04/17/25 2x25:00/1:30r 11,747m 2:07.6 View workout
04/17/25 0:35 122m 2:24.2 View workout
04/16/25 13:26 3,298m 2:02.2 View workout
04/14/25 4x750m/3:00r 9:23.6 1:33.9 View workout
04/14/25 10:00 2,374m 2:06.3 View workout
04/07/25 3x1000m/4:00r 9:32.4 1:35.4 View workout
04/07/25 10:00 2,476m 2:01.1 View workout
04/02/25 v20:00/1:30r...2 10,121m 1:58.5 View workout
03/31/25 4x500m/2:00r 6:14.3 1:33.5 View workout
03/31/25 10:04 2,449m 2:03.3 View workout
03/28/25 45:00 10,599m 2:07.4 View workout
03/26/25 v20:00/1:30r...2 10,069m 1:59.1 View workout
03/17/25 v500m/4:00r...2 750m 1:30.2 View workout
03/17/25 2x20:00/1:30r 10,175m 1:57.9 View workout
03/10/25 3x15:00/1:30r 11,567m 1:56.7 View workout
03/10/25 0:52 221m 1:59.6 View workout
03/06/25 2x6000m/1:30r 45:58.5 1:54.9 View workout
03/03/25 3x10:00/6:00r 8,676m 1:43.7 View workout
02/24/25 3x10:00/6:00r 8,726m 1:43.1 View workout
02/24/25 5:36 1,412m 1:59.2 View workout
02/21/25 2x25:00/1:45r 11,870m 2:06.3 View workout
02/21/25 1x25:00/1:45r 6,114m 2:02.6 View workout