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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Michael Smith

Log

Date Workout Score Ave Comments Action
08/14/24 v30:00/3:00r...1 7,576m 1:58.7 View workout
08/10/24 2x30:00/3:00r 15,333m 1:57.3 View workout
07/31/24 v20:00/1:30r...2 10,310m 1:56.3 View workout
07/27/24 v20:00/1:30r...2 10,315m 1:56.3 View workout
07/27/24 2:23 614m 1:56.8 View workout
07/20/24 1x30:00/2:00r 7,728m 1:56.4 View workout
07/13/24 v20:00/1:30r...3 15,310m 1:57.5 View workout
07/05/24 1x20:00/1:30r 5,184m 1:55.7 View workout
07/05/24 1:50 472m 1:57.4 View workout
06/24/24 v20:00/1:30r...2 10,282m 1:56.7 View workout
06/22/24 5000m 19:37.0 1:57.7 View workout
06/21/24 30:00 7,577m 1:58.7 View workout
06/20/24 1000m 3:05.4 1:32.7 View workout
06/20/24 20:00 5,128m 1:57.0 View workout
06/12/24 2x3:00/7:00r 1,933m 1:33.1 View workout
06/12/24 7:05 1,307m 2:42.6 View workout
06/12/24 10:00 2,486m 2:00.6 View workout
06/08/24 5:14 1,272m 2:03.5 View workout
06/08/24 10:00 2,176m 2:17.8 View workout
06/08/24 10:00 2,556m 1:57.3 View workout
06/06/24 2x20:00/1:30r 10,357m 1:55.8 View workout
06/05/24 3x3:00/7:00r 2,858m 1:34.4 View workout
06/05/24 10:02 2,256m 2:13.4 View workout
05/30/24 3x15:00/1:30r 11,718m 1:55.2 View workout
05/20/24 2x22:30/1:30r 11,753m 1:54.8 View workout