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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts

Michael Smith

Log

Date Workout Score Ave Comments Action
05/16/24 v20:00/1:30r...2 10,380m 1:55.6 View workout
05/07/24 340m 1:11.1 1:44.5 View workout
05/07/24 11:59 2,532m 2:22.0 View workout
05/01/24 750m 2:20.2 1:33.4 View workout
05/01/24 6:59 1,498m 2:19.9 View workout
04/25/24 5:06 675m 3:47.0 View workout
04/25/24 4x500m/4:00r 5:56.6 1:29.1 View workout
04/25/24 3:48 874m 2:10.7 View workout
04/22/24 6x1500m/6:00r 29:58.1 1:39.8 View workout
04/22/24 5:04 1,223m 2:04.2 View workout
04/18/24 1x25:00/1:30r 6,508m 1:55.2 View workout
04/17/24 8x500m/2:00r 12:26.7 1:33.3 View workout
04/17/24 6:04 1,324m 2:17.7 View workout
04/15/24 6x1500m/6:00r 30:04.3 1:40.2 View workout
04/11/24 8x500m/2:00r 12:25.9 1:33.2 View workout
04/11/24 2:04 539m 1:55.3 View workout
04/08/24 1:29 319m 2:20.4 View workout
04/08/24 6x1500m/6:00r 30:17.0 1:40.9 View workout
04/08/24 5:03 1,288m 1:57.6 View workout
04/06/24 1:44 189m 4:36.1 View workout
04/06/24 2000m 6:21.7 1:35.4 View workout
04/06/24 10:29 2,434m 2:09.2 View workout
04/04/24 v20:00/1:30r...2 8,521m 2:07.0 View workout
04/03/24 8x250m/3:00r 5:38.7 1:24.6 View workout
04/03/24 5:04 1,182m 2:08.8 View workout