Michael Smith

Log

Date Workout Score Ave Comments Action
12/21/24 1x3000m/8:00r 10:26.3 1:44.3 View workout
12/21/24 5:07 1,312m 1:57.3 View workout
12/20/24 2x22:30/2:00r 11,272m 1:59.7 View workout
12/19/24 3x25:00/1:30r 18,860m 1:59.3 View workout
12/18/24 2x25:00/1:30r 13,023m 1:55.1 View workout
12/17/24 v20:00/1:30r...3 15,239m 1:58.1 View workout
12/16/24 3x3000m/8:00r 31:23.0 1:44.6 View workout
12/16/24 10:04 2,429m 2:04.4 View workout
12/11/24 v20:00/1:30r...3 15,228m 1:58.2 View workout
12/10/24 2x15:00/2:00r 7,693m 1:56.9 View workout
12/03/24 v20:00/1:30r...2 10,187m 1:57.7 View workout
12/02/24 v20:00/1:30r...4 20,284m 1:58.3 View workout
11/30/24 v20:00/1:30r...3 15,279m 1:57.8 View workout
11/28/24 1x30:00/1:30r 7,377m 2:02.0 View workout
11/27/24 30:00 6,982m 2:08.9 View workout
11/27/24 2:24 631m 1:54.5 View workout
11/27/24 10:02 2,473m 2:01.7 View workout
11/25/24 v20:00/1:30r...3 15,069m 1:59.4 View workout
11/23/24 v10:00/r...7 8,285m 1:48.6 View workout
11/23/24 4:38 1,147m 2:01.2 View workout
11/21/24 v20:00/1:30r...2 10,160m 1:58.1 View workout
11/20/24 v20:00/1:30r...1 5,052m 1:58.7 View workout
11/18/24 2x6:00/8:00r 3,615m 1:39.5 View workout
11/18/24 10:00 2,349m 2:07.7 View workout
11/13/24 2x30:00/2:00r 14,323m 2:05.6 View workout