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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stuart Strachan

Log

Date Distance Time Pace Comments Action
05/29/24 2,622m 12:27.5 2:22.5 View workout
04/15/24 3,768m 17:00.0 2:15.3 View workout
04/15/24 824m 4:13.3 2:33.7 View workout
04/09/24 2,012m 9:17.4 2:18.5 View workout
04/01/24 5,000m 31:05.6 3:06.5 View workout
04/01/24 64m 0:21.5 2:47.9 View workout
01/31/24 2,000m 9:26.0 2:21.5 View workout
01/31/24 342m 1:42.2 2:29.4 View workout
12/03/23 496m 2:00.0 2:00.9 View workout
12/03/23 2,000m 9:13.0 2:18.2 View workout
12/03/23 225m 1:09.5 2:34.4 View workout
10/24/23 512m 2:45.5 2:41.6 View workout
10/22/23 2,014m 9:01.5 2:14.4 View workout
10/16/23 500m 2:29.2 2:29.2 View workout
10/16/23 42m 0:16.0 3:10.4 View workout
10/08/23 1,000m 5:32.5 2:46.2 View workout
10/08/23 1,000m 4:57.8 2:28.9 View workout
10/07/23 500m 1:58.5 1:58.5 View workout
10/07/23 500m 2:26.9 2:26.9 View workout
10/07/23 514m 2:44.5 2:40.0 View workout