Laura Carlson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/19 |
500m |
3:10.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
12/14/19 |
11,509m |
1:00:00.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
11/24/19 |
10,000m |
49:33.4 |
2:28.6 |
RowErg |
Lwt |
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|
11/22/19 |
9,018m |
47:56.1 |
2:39.4 |
RowErg |
Lwt |
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|
11/19/19 |
12,706m |
1:10:08.0 |
2:45.5 |
RowErg |
Lwt |
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|
11/06/19 |
7,179m |
42:05.5 |
2:55.8 |
RowErg |
Lwt |
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|
10/29/19 |
2,015m |
12:24.8 |
3:04.8 |
RowErg |
Lwt |
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|
10/16/19 |
2,117m |
12:49.9 |
3:01.8 |
RowErg |
Lwt |
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|
09/30/19 |
1,576m |
10:05.3 |
3:12.0 |
RowErg |
Lwt |
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|
09/28/19 |
5,000m |
22:24.4 |
2:14.4 |
RowErg |
Lwt |
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|
09/28/19 |
394m |
2:00.3 |
2:32.6 |
RowErg |
Lwt |
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|
09/28/19 |
528m |
3:39.9 |
3:28.2 |
RowErg |
Lwt |
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|
09/25/19 |
2,000m |
8:41.3 |
2:10.3 |
RowErg |
Lwt |
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|
09/25/19 |
520m |
3:47.9 |
3:39.1 |
RowErg |
Lwt |
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|
09/15/19 |
675m |
5:44.4 |
4:15.1 |
RowErg |
Lwt |
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|
09/15/19 |
3,000m |
13:03.7 |
2:10.6 |
RowErg |
Lwt |
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|
09/15/19 |
1,316m |
10:23.8 |
3:57.0 |
RowErg |
Lwt |
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|
08/31/19 |
10,566m |
1:00:00.0 |
2:50.3 |
RowErg |
Lwt |
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|
08/30/19 |
740m |
5:04.0 |
3:25.4 |
RowErg |
Lwt |
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|
08/30/19 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|