Emmanuel Lafontaine
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/20 | 3000m | 14:00.0 | 2:20.0 | RowErg | View workout | |
| 04/06/20 | 3000m | 14:00.0 | 2:20.0 | RowErg | View workout | |
| 04/06/20 | 0:29 | 10m | 24:50.0 | RowErg | View workout | |
| 04/05/20 | 5000m | 23:33.5 | 2:21.3 | RowErg | View workout | |
| 04/04/20 | 4000m | 18:24.0 | 2:18.0 | RowErg | View workout | |
| 04/03/20 | 3000m | 13:41.9 | 2:16.9 | RowErg | View workout | |
| 04/02/20 | 2000m | 8:56.8 | 2:14.2 | RowErg | View workout | |
| 04/01/20 | 1000m | 4:06.8 | 2:03.4 | RowErg | View workout | |
| 03/23/20 | 30:00 | 6,073m | 2:28.1 | RowErg | View workout | |
| 03/22/20 | 20:00 | 4,120m | 2:25.6 | RowErg | View workout | |
| 02/02/20 | 20:00 | 4,297m | 2:19.6 | RowErg | View workout | |
| 02/01/20 | 20:00 | 4,319m | 2:18.9 | RowErg | View workout | |
| 01/31/20 | 10:00 | 2,157m | 2:19.0 | RowErg | View workout | |
| 01/31/20 | 10:05 | 2,082m | 2:25.4 | RowErg | View workout | |
| 01/26/20 | 20:00 | 4,290m | 2:19.8 | RowErg | View workout | |
| 01/25/20 | 20:00 | 4,210m | 2:22.5 | RowErg | View workout | |
| 01/19/20 | 20:00 | 4,045m | 2:28.3 | RowErg | View workout | |
| 12/01/19 | 20:00 | 4,207m | 2:22.6 | RowErg | View workout | |
| 11/25/19 | 20:00 | 4,093m | 2:26.5 | RowErg | View workout | |
| 11/24/19 | 20:00 | 4,011m | 2:29.5 | RowErg | View workout | |
| 11/16/19 | 20:00 | 4,047m | 2:28.2 | RowErg | View workout | |
| 11/09/19 | 20:00 | 4,005m | 2:29.8 | RowErg | View workout | |
| 11/07/19 | 20:00 | 3,522m | 2:50.3 | RowErg | View workout | |
| 11/25/18 | 14:01 | 2,512m | 2:47.4 | RowErg | View workout | |
| 11/25/18 | 12:45 | 2,513m | 2:32.2 | RowErg | View workout |