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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Lester Omar Parada Blanco

Log

Date Workout Score Ave Comments Action
06/27/26 2:37 320m 4:05.9 View workout
06/27/26 6000m 27:45.4 2:18.7 View workout
06/27/26 3:13 532m 3:01.7 View workout
06/25/26 6:07 1,062m 2:52.7 View workout
06/24/26 2:41 322m 4:10.3 View workout
06/24/26 10000m 49:49.9 2:29.4 View workout
06/24/26 5:52 1,015m 2:53.7 View workout
06/19/26 6:19 1,025m 3:04.9 View workout
06/14/26 2:28 324m 3:49.0 View workout
06/14/26 6000m 28:06.7 2:20.5 View workout
06/14/26 5:55 1,023m 2:53.5 View workout
06/13/26 10000m 48:19.9 2:24.9 View workout
06/13/26 6:02 1,018m 2:57.7 View workout
06/12/26 3:58 522m 3:48.8 View workout
06/12/26 4000m 18:28.2 2:18.5 View workout
06/12/26 3:59 645m 3:05.8 View workout
06/11/26 3:07 444m 3:31.4 View workout
06/11/26 4000m 18:58.3 2:22.2 View workout
06/09/26 10000m 53:33.7 2:40.6 View workout
03/10/26 3000m 14:21.6 2:23.6 View workout
09/28/25 6000m 27:27.1 2:17.2 View workout
09/27/25 4:27 514m 4:19.9 View workout
09/27/25 6000m 27:14.2 2:16.1 View workout
09/22/25 1x1000m/3:30r 4:22.2 2:11.1 View workout
09/22/25 1x1500m/3:00r 6:10.2 2:03.4 View workout