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Log

Date Workout Score Ave Comments Action
12/01/22 4:02 1,015m 1:59.3 View workout
11/20/22 8:17 2,036m 2:02.0

Entreno 16/11/2022

 View workout
11/20/22 5315m 21:49.1 2:03.1

Prueba 20/11/2022

 View workout
11/16/22 v15:00/2:00r...3 8,728m 2:00.3

Entreno 16/11/2022

 View workout
11/16/22 2:22 527m 2:15.3 View workout
11/14/22 v20:00/3:00r...1 4,950m 2:01.2 View workout
11/05/22 500m 1:43.0 1:43.0

Prueba 500

 View workout
11/05/22 522m 1:57.6 1:52.6

Prueba

View workout
11/05/22 441m 1:37.6 1:50.6

Prueba 1k

 View workout
11/05/22 v1500m/0:01r...5 6,500m 2:02.5

intervalos sin descanso

 View workout
11/02/22 v500m/2:00r...5 2,500m 1:51.3 View workout
11/02/22 21:04 5,147m 2:02.7 View workout
10/30/22 v50c/2:00r...5 1,996m 1:50.3

v50Cal/2:00r...5

 View workout
10/30/22 v1:00/2:00r...4 2,508m 1:59.6 View workout
10/28/22 v1000m/1:00r...10 5,500m 1:59.6 View workout
10/24/22 v5:00/r...8 8,655m 2:01.3

24/10/22

 View workout
10/22/22 v8:00/2:38r...4 4,891m 2:02.6

Piramidal BPM

 View workout
10/19/22 v20:00/3:01r...2 9,663m 2:04.1 View workout
10/18/22 v1000m/0:08r...10 5,500m 2:00.5

v1000m...10

 View workout
10/18/22 3:22 644m 2:37.0 View workout
10/15/22 v1000m/2:00r...8 5,200m 2:02.3

v1000m/2:00r...10

 View workout
10/13/22 v1500m/2:01r...9 9,900m 2:02.9 View workout
10/10/22 v4:00/2:00r...4 2,452m 2:02.3 View workout
10/09/22 v500m/2:00r...5 1,500m 2:01.8 View workout
10/09/22 v20c/2:00r...4 2,958m 2:01.1 View workout