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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marco Rinaldi

Log

Date Distance Time Pace Comments Action
10/02/24 9,660m 40:00.0 2:04.2 View workout
09/26/24 8,296m 42:00.0 2:31.8

C2 Rower Intervals. 8.3km, 35:00. (PainSled)

 View workout
09/26/24 96m 1:00.0 5:12.5

C2 Rower Timed. 86m, 0:30. (PainSled)

 View workout
09/15/24 1,587m 5:45.9 1:48.9 View workout
09/10/24 500m 1:55.8 1:55.8 View workout
09/10/24 1,000m 4:04.3 2:02.1 View workout
09/08/24 3,000m 12:15.9 2:02.6 View workout
08/20/24 6,988m 30:00.0 2:08.7 View workout
08/16/24 2,000m 7:54.3 1:58.5 View workout
08/16/24 1,000m 4:13.9 2:06.9 View workout
08/08/24 1,623m 6:01.1 1:51.2 View workout
07/24/24 1,000m 4:10.0 2:05.0 View workout
07/13/24 1,326m 4:59.7 1:53.0 View workout
02/04/23 461m 1:42.8 1:51.4 View workout
12/31/22 10,000m 39:37.5 1:58.8 View workout
12/23/22 907m 3:00.0 1:39.2 View workout
12/06/22 8,000m 29:58.1 1:52.3 View workout
11/25/22 6,000m 22:30.9 1:52.5 View workout
11/15/22 895m 3:01.0 1:41.1 View workout
11/12/22 4,000m 14:59.1 1:52.3 View workout