Marco Rinaldi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/23 |
461m |
1:42.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/31/22 |
10,000m |
39:37.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/23/22 |
907m |
3:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
8,000m |
29:58.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/25/22 |
6,000m |
22:30.9 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/15/22 |
895m |
3:01.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
11/12/22 |
4,000m |
14:59.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,000m |
7:29.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,400m |
9:18.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/19/22 |
2,778m |
9:34.9 |
1:43.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
500m |
1:33.8 |
1:33.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
32m |
0:08.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/07/22 |
3,133m |
12:32.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/07/22 |
451m |
2:10.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/24/22 |
1,481m |
5:06.3 |
1:43.4 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
11:55.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/30/22 |
326m |
1:10.5 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/30/22 |
320m |
1:08.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
06/10/22 |
1,000m |
4:09.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/01/22 |
2,500m |
9:11.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|