Tyrone john
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/19 |
30:03 |
6,509m |
2:18.5 |
RowErg |
View workout
|
10/01/19 |
16:39 |
3,510m |
2:22.3 |
RowErg |
View workout
|
09/23/19 |
23:32 |
10,062m |
2:20.3 |
BikeErg |
View workout
|
09/22/19 |
12:48 |
2,807m |
2:16.8 |
RowErg |
View workout
|
09/22/19 |
18:48 |
4,004m |
2:20.9 |
RowErg |
View workout
|
09/22/19 |
15:06 |
3,257m |
2:19.1 |
RowErg |
View workout
|
09/20/19 |
13:48.0 |
3,012m |
2:17.4 |
RowErg |
View workout
|
09/20/19 |
13:38.0 |
3,002m |
2:16.2 |
RowErg |
View workout
|
09/18/19 |
11:14.0 |
2,516m |
2:13.9 |
RowErg |
View workout
|
01/15/19 |
30:00 |
6,284m |
2:23.2 |
RowErg |
View workout
|
01/08/19 |
10:05 |
2,242m |
2:15.0 |
RowErg |
View workout
|
01/03/19 |
8:56 |
2,003m |
2:13.9 |
RowErg |
View workout
|
01/02/19 |
10:08 |
2,312m |
2:11.5 |
RowErg |
View workout
|
12/01/18 |
5000m |
22:22.3 |
2:14.2 |
RowErg |
View workout
|
12/01/18 |
12000m |
27:18.6 |
2:16.5 |
BikeErg |
View workout
|
11/29/18 |
7000m |
33:38.1 |
2:24.1 |
RowErg |
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|
11/28/18 |
12000m |
28:43.8 |
2:23.6 |
BikeErg |
View workout
|
11/26/18 |
12000m |
1:01:05.1 |
2:32.7 |
RowErg |
View workout
|
11/25/18 |
9:15 |
2,145m |
2:09.3 |
RowErg |
View workout
|
11/25/18 |
1:18 |
317m |
2:03.8 |
RowErg |
View workout
|
11/09/18 |
1000m |
4:13.2 |
2:06.6 |
SkiErg |
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|
10/31/18 |
1100m |
4:52.6 |
2:13.0 |
RowErg |
View workout
|
10/31/18 |
15000m |
1:20:15.0 |
2:40.5 |
RowErg |
View workout
|
10/29/18 |
4500m |
20:29.5 |
2:16.6 |
RowErg |
View workout
|
10/29/18 |
10500m |
50:14.6 |
2:23.5 |
RowErg |
View workout
|