Saf Greenwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/14/26 | 10x250m/2:00r | 9:02.4 | 1:48.4 | RowErg | View workout | |
| 05/14/26 | 2:05 | 353m | 2:57.7 | RowErg | View workout | |
| 05/12/26 | 45:00 | 10,031m | 2:14.5 | RowErg | View workout | |
| 05/11/26 | 8x5:00/1:30r | 9,593m | 2:05.0 | RowErg | View workout | |
| 05/11/26 | 7:50 | 1,150m | 3:24.4 | RowErg | View workout | |
| 05/06/26 | 8000m | 35:34.9 | 2:13.4 | RowErg | View workout | |
| 03/31/26 | 6x500m/2:00r | 11:26.8 | 1:54.4 | RowErg | View workout | |
| 03/30/26 | 45:00 | 10,091m | 2:13.7 | RowErg | View workout | |
| 03/24/26 | 6x2750m/1:00r | 1:15:14.5 | 2:16.8 | RowErg | View workout | |
| 03/10/26 | 6x725m/2:00r | 17:26.3 | 2:00.2 | RowErg | View workout | |
| 03/10/26 | v3:00/r...7 | 1,606m | 2:38.7 | RowErg | View workout | |
| 03/09/26 | 4x2250m/1:00r | 39:48.5 | 2:12.6 | RowErg | View workout | |
| 02/22/26 | 20:26.8 | 5,000m | 2:02.6 | RowErg | View workout | |
| 02/21/26 | 3:41.5 | 1,000m | 1:50.7 | RowErg | View workout | |
| 01/12/26 | 6x700m/2:00r | 16:59.7 | 2:01.3 | RowErg | View workout | |
| 01/06/26 | 5x500m/1:00r | 10:59.6 | 2:11.9 | RowErg | View workout | |
| 01/06/26 | 11:32 | 2,508m | 2:17.9 | RowErg | View workout | |
| 01/05/26 | 9000m | 39:47.3 | 2:12.6 | RowErg | View workout | |
| 01/04/26 | 880m | 4:10.2 | 2:22.1 | RowErg | View workout | |
| 01/04/26 | 9x1:00/1:00r | 2,265m | 1:59.2 | RowErg | View workout | |
| 01/04/26 | v3:00/r...7 | 1,855m | 2:17.4 | RowErg | View workout | |
| 01/03/26 | 30:00 | 6,708m | 2:14.1 | RowErg | View workout | |
| 01/02/26 | v1:00/1:30r...9 | 6,324m | 1:58.5 | RowErg | View workout | |
| 01/01/26 | 7014m | 31:53.5 | 2:16.4 | RowErg | View workout | |
| 12/31/25 | 25x12c/0:25r | 15:13.7 | 1:51.5 | RowErg | View workout |