Josh Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/23 |
11,000m |
52:15.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/05/23 |
20,512m |
1:37:15.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
4,000m |
15:13.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,936m |
6:00.0 |
1:32.9 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,000m |
17:14.7 |
1:43.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,000m |
17:14.4 |
1:43.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
45,000m |
1:37:10.1 |
2:09.5 |
BikeErg |
|
View workout
|
11/10/22 |
6,000m |
20:02.4 |
1:40.2 |
RowErg |
Hwt |
View workout
|
11/08/22 |
12,000m |
47:41.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
6,000m |
20:59.6 |
1:44.9 |
RowErg |
Hwt |
View workout
|
11/03/22 |
898m |
3:30.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/01/22 |
15,121m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/17/22 |
4,680m |
20:09.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/14/22 |
32,000m |
1:11:19.9 |
2:13.7 |
BikeErg |
|
View workout
|
08/13/22 |
16,000m |
1:19:19.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/17/21 |
7,500m |
26:14.4 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/17/21 |
2,533m |
10:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/09/21 |
23,216m |
45:00.0 |
1:56.2 |
BikeErg |
|
View workout
|
10/08/21 |
1,712m |
6:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
10/07/21 |
7,443m |
12:00.0 |
1:36.7 |
BikeErg |
|
View workout
|