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Owen Wood

Log

Date Workout Score Ave Comments Action
01/06/20 4:00 938m 2:07.9 View workout
01/06/20 15:00 3,455m 2:10.2 View workout
01/06/20 6:01 1,306m 2:18.5 View workout
01/01/20 2:05 331m 3:10.0 View workout
01/01/20 4x6:00/2:00r 6,027m 1:59.4 View workout
01/01/20 15:00 3,248m 2:18.5 View workout
12/31/19 3:23 507m 3:20.1 View workout
12/31/19 1500m 5:49.0 1:56.3 View workout
12/31/19 1250m 6:31.3 2:36.5 View workout
12/31/19 1500m 5:43.0 1:54.3 View workout
12/31/19 1250m 6:15.5 2:30.2 View workout
12/31/19 1500m 5:49.2 1:56.4 View workout
12/31/19 1250m 6:11.3 2:28.5 View workout
12/31/19 1500m 5:46.8 1:55.6 View workout
12/31/19 15:00 3,521m 2:07.8 View workout
12/25/19 2:27 364m 3:22.8 View workout
12/25/19 500m 1:37.3 1:37.3 View workout
12/25/19 9:02 1,946m 2:19.3 View workout
12/25/19 15:00 3,435m 2:11.0 View workout
12/25/19 24:00.0 6,004m 1:59.9

4x6:00 2:00 rest
1 1464 2:02.9 25 178
2 1489 2:00.8 25 187
3 1510 1:59.2 25 186
3 1540 156.8 26 193

 View workout
12/21/19 6:18 1,394m 2:15.8 View workout
12/21/19 1:45.0 500m 1:45.0

my 500 as part of a 4x500 relay

 View workout
12/18/19 2:07 335m 3:10.0 View workout
12/18/19 5000m 19:24.7 1:56.4 View workout
12/18/19 11:12 2,502m 2:14.4 View workout