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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Owen Wood

Log

Date Distance Time Pace Comments Action
03/28/19 2,157m 10:00.0 2:19.0

2:00 300m 3:20.0 21 s/m
4:00 433m 2:18.5 18 s/m
6:00 448m 2:13.9 20 s/m
8:00 471m 2:07.3 21 s/m
10:00 506 1:58.5 23…

 View workout
03/26/19 2,747m 10:00.0 1:49.2 View workout
03/26/19 1,297m 5:57.1 2:17.6 View workout
03/26/19 2,382m 10:00.0 2:05.9 View workout
03/26/19 3,346m 15:00.0 2:14.4 View workout
03/26/19 1,796m 9:18.6 2:35.5 View workout
03/23/19 1,390m 5:00.0 1:47.9 View workout
03/23/19 1,381m 5:00.0 1:48.6 View workout
03/23/19 4,443m 21:16.5 2:23.6 View workout
03/21/19 2,357m 10:00.0 2:07.2 View workout
03/21/19 9,235m 40:00.0 2:09.9 View workout
03/21/19 2,196m 10:00.0 2:16.6 View workout
03/21/19 1,461m 7:46.5 2:39.6 View workout
03/16/19 314m 2:08.0 3:23.8 View workout
03/16/19 3,750m 15:00.2 2:00.0 View workout
03/16/19 250m 1:37.5 3:15.0 View workout
03/16/19 3,750m 14:47.8 1:58.3 View workout
03/16/19 3,402m 15:00.0 2:12.2 View workout
03/16/19 782m 4:07.1 2:37.9 View workout
03/14/19 1,860m 8:00.0 2:09.0 View workout