Richard Bingham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/18 |
1,021m |
5:06.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/08/18 |
2,100m |
10:35.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/08/18 |
2,250m |
11:03.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/08/18 |
1,000m |
4:51.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/08/18 |
3,737m |
18:13.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/06/18 |
1,800m |
8:58.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/06/18 |
6,000m |
29:19.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/06/18 |
433m |
2:10.5 |
2:30.6 |
RowErg |
Hwt |
View workout
|
11/06/18 |
2,000m |
10:07.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/06/18 |
3,036m |
15:51.3 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/05/18 |
2,357m |
11:41.4 |
2:28.7 |
RowErg |
Hwt |
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|
11/05/18 |
3,000m |
14:33.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/03/18 |
4,800m |
23:47.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/03/18 |
1,000m |
4:54.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/02/18 |
2,000m |
10:04.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/02/18 |
2,400m |
11:34.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/02/18 |
38m |
0:16.6 |
3:38.4 |
RowErg |
Hwt |
View workout
|
11/02/18 |
2,500m |
12:23.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/31/18 |
500m |
2:26.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/31/18 |
1,360m |
6:39.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|