Richard Bingham

Log

Date Distance Time Pace Comments Action
11/26/18 6,100m 30:21.7 2:29.3 View workout
11/26/18 2,021m 9:38.9 2:23.2 View workout
11/25/18 1,055m 5:09.7 2:26.7 View workout
11/25/18 6,000m 29:33.3 2:27.7 View workout
11/25/18 1,000m 4:53.6 2:26.8 View workout
11/25/18 2,000m 9:41.9 2:25.4 View workout
11/18/18 4,100m 22:45.7 2:46.5 View workout
11/16/18 6,400m 31:55.1 2:29.6 View workout
11/15/18 1,228m 6:00.0 2:26.5 View workout
11/15/18 3,600m 17:30.4 2:25.8 View workout
11/14/18 1,000m 5:04.1 2:32.0 View workout
11/14/18 3,204m 15:30.3 2:25.1 View workout
11/13/18 1,000m 5:00.1 2:30.0 View workout
11/13/18 6,500m 31:39.7 2:26.1 View workout
11/12/18 500m 2:28.4 2:28.4 View workout
11/12/18 2,000m 10:00.6 2:30.1 View workout
11/12/18 4,000m 19:24.9 2:25.6 View workout
11/10/18 3,750m 18:53.6 2:31.1 View workout
11/10/18 2,000m 9:53.4 2:28.3 View workout
11/10/18 2,000m 9:41.7 2:25.4 View workout