Richard Bingham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/18 |
6,100m |
30:21.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
2,021m |
9:38.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/25/18 |
1,055m |
5:09.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/25/18 |
6,000m |
29:33.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/25/18 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/25/18 |
2,000m |
9:41.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/18/18 |
4,100m |
22:45.7 |
2:46.5 |
RowErg |
Hwt |
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|
11/16/18 |
6,400m |
31:55.1 |
2:29.6 |
RowErg |
Hwt |
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|
11/15/18 |
1,228m |
6:00.0 |
2:26.5 |
RowErg |
Hwt |
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|
11/15/18 |
3,600m |
17:30.4 |
2:25.8 |
RowErg |
Hwt |
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|
11/14/18 |
1,000m |
5:04.1 |
2:32.0 |
RowErg |
Hwt |
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|
11/14/18 |
3,204m |
15:30.3 |
2:25.1 |
RowErg |
Hwt |
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|
11/13/18 |
1,000m |
5:00.1 |
2:30.0 |
RowErg |
Hwt |
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|
11/13/18 |
6,500m |
31:39.7 |
2:26.1 |
RowErg |
Hwt |
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|
11/12/18 |
500m |
2:28.4 |
2:28.4 |
RowErg |
Hwt |
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|
11/12/18 |
2,000m |
10:00.6 |
2:30.1 |
RowErg |
Hwt |
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|
11/12/18 |
4,000m |
19:24.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/10/18 |
3,750m |
18:53.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/10/18 |
2,000m |
9:53.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/10/18 |
2,000m |
9:41.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|