Richard Bingham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/18 |
1,000m |
4:43.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/31/18 |
2,000m |
9:32.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/30/18 |
1,783m |
8:45.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/30/18 |
1,238m |
6:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/30/18 |
1,194m |
5:45.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/30/18 |
1,194m |
5:52.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/29/18 |
4,500m |
22:55.4 |
2:32.8 |
RowErg |
Hwt |
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|
10/28/18 |
327m |
1:40.0 |
2:32.9 |
RowErg |
Hwt |
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|
10/28/18 |
6,276m |
31:26.5 |
2:30.2 |
RowErg |
Hwt |
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|
10/27/18 |
3,020m |
15:29.1 |
2:33.8 |
RowErg |
Hwt |
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|
10/27/18 |
5,936m |
30:00.0 |
2:31.6 |
RowErg |
Hwt |
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|
10/26/18 |
1,000m |
5:07.3 |
2:33.6 |
RowErg |
Hwt |
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|
10/26/18 |
1,000m |
5:06.0 |
2:33.0 |
RowErg |
Hwt |
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|
10/26/18 |
5,313m |
26:19.7 |
2:28.6 |
RowErg |
Hwt |
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|
10/25/18 |
495m |
1:46.7 |
1:47.7 |
RowErg |
Hwt |
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|
10/25/18 |
750m |
3:46.1 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/25/18 |
2,010m |
10:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/24/18 |
623m |
3:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/24/18 |
600m |
2:56.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/24/18 |
2,000m |
9:33.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|