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Sep 13 Strength and Fitness: The 401K for Your Body
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Daryl O' Toole

Log

Date Distance Time Pace Comments Action
08/14/21 273m 3:43.0 6:48.4 View workout
07/23/21 21,097m 1:39:04.3 2:20.8 View workout
07/22/21 13,756m 1:00:00.0 2:10.8 View workout
07/19/21 7,151m 30:00.0 2:05.8 View workout
07/19/21 1,000m 4:06.8 2:03.4 View workout
07/19/21 500m 2:15.2 2:15.2 View workout
07/18/21 6,000m 27:30.6 2:17.5 View workout
07/17/21 6,000m 23:45.3 1:58.7 View workout
07/17/21 1,000m 3:43.6 1:51.8 View workout
07/17/21 500m 2:07.4 2:07.4 View workout
07/11/21 2,000m 9:25.7 2:21.4 View workout
07/11/21 7,480m 30:00.0 2:00.3 View workout
07/11/21 500m 1:54.4 1:54.4 View workout
07/11/21 1,000m 4:11.6 2:05.8 View workout
07/11/21 500m 2:10.8 2:10.8 View workout
07/09/21 14,545m 1:00:00.0 2:03.7 View workout
07/07/21 13,811m 1:00:00.0 2:10.3 View workout
07/06/21 5,000m 22:25.9 2:14.5 View workout
07/05/21 1,000m 4:32.2 2:16.1 View workout
07/05/21 2,000m 8:47.1 2:11.7 View workout