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Dec 16 Holiday Season Erg Workouts
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Hugh Trenchard

Log

Date Workout Score Ave Comments Action
12/10/22 16:17 3,314m 2:27.4 View workout
12/10/22 5554m 20:02.6 1:48.2 View workout
12/10/22 22:12 5,380m 2:03.8 View workout
12/10/22 22:12 5,380m 2:03.8 View workout
12/09/22 46:11 10,229m 2:15.4 View workout
12/08/22 53:55 12,018m 2:14.5 View workout
12/08/22 53:55 12,018m 2:14.5 View workout
12/08/22 18:00 5,009m 1:47.8 View workout
12/08/22 17:58 4,208m 2:08.1 View workout
12/08/22 17:58 4,208m 2:08.1 View workout
12/07/22 33:50 7,582m 2:13.9 View workout
12/07/22 33:50 7,582m 2:13.9 View workout
12/06/22 42:11 9,028m 2:20.2 View workout
12/06/22 10x500m/1:45r 16:40.8 1:40.0 View workout
12/06/22 23:17 5,206m 2:14.2 View workout
12/05/22 31:11 7,040m 2:12.9 View workout
12/04/22 45:12 10,076m 2:14.6 View workout
12/04/22 45:00.0 10,001m 2:14.9

easy ride with K later

 View workout
12/03/22 22:20 5,020m 2:13.4 View workout
12/03/22 2x0:30/0:30r 321m 1:33.4 View workout
12/03/22 2x0:30/0:30r 321m 1:33.4 View workout
12/03/22 10:19 2,215m 2:19.8 View workout
12/03/22 10:19 2,215m 2:19.8 View workout
12/03/22 4x0:30/0:30r 617m 1:37.2 View workout
12/03/22 10:07 2,146m 2:21.5 View workout