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Log

Date Workout Score Ave Comments Action
06/17/23 31:40 7,011m 2:15.5 View workout
06/17/23 2814m 10:03.5 1:47.2 View workout
06/17/23 36:25 8,022m 2:16.2 View workout
06/16/23 22:00.0 5,000m 2:12.0

w/u before weights

 View workout
06/13/23 43:50 10,014m 2:11.3 View workout
06/10/23 7:26 1,015m 3:39.7 View workout
06/10/23 1:17:14 18,525m 2:05.0 View workout
06/10/23 5:04 1,105m 2:17.6 View workout
06/07/23 40:16 9,219m 2:11.0 View workout
06/07/23 3086m 11:01.5 1:47.1 View workout
06/07/23 21:21 5,075m 2:06.2 View workout
06/03/23 6:18 1,015m 3:06.5 View workout
06/03/23 10000m 36:31.7 1:49.5 View workout
06/03/23 13:48 3,040m 2:16.2 View workout
06/01/23 36:41 8,527m 2:09.0 View workout
06/01/23 5013m 18:10.1 1:48.7 View workout
06/01/23 15:28 3,574m 2:09.9 View workout
05/29/23 21:00.0 5,000m 2:06.0

warmup before weights

 View workout
05/28/23 11:40 2,539m 2:17.8 View workout
05/28/23 34:06 7,516m 2:16.1 View workout
05/23/23 11:15 2,514m 2:14.4 View workout
05/23/23 1x500m/1:00r 1:39.9 1:39.9 View workout
05/23/23 1:08 159m 3:36.3 View workout
05/23/23 1x1000m/2:00r 3:29.8 1:44.9 View workout
05/23/23 2:10 262m 4:08.8 View workout