Sign Up
21,051,009
Lifetime Meters
1,287,892
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
10/10/22 12,593m 57:05.4 2:16.0

note super-low HR for the pace (lowest I've ever seen it for the pace). 136km Duncan ride yesterday, with over 10hours sleep. 50mins…

 View workout
10/08/22 21,119m 1:31:31.5 2:10.0 View workout
10/08/22 21,119m 1:31:31.5 2:10.0 View workout
10/07/22 7,022m 31:14.0 2:13.4 View workout
10/07/22 7,022m 31:14.0 2:13.4 View workout
10/07/22 4,000m 17:45.0 2:13.1

w/u before weights at lunch; 7k with bands after work

 View workout
10/05/22 3,265m 15:06.4 2:18.8 View workout
10/05/22 3,265m 15:06.4 2:18.8 View workout
10/05/22 1,500m 5:19.1 1:46.3 View workout
10/05/22 1,500m 5:19.1 1:46.3 View workout
10/05/22 5,124m 23:34.8 2:18.0 View workout
10/05/22 5,518m 21:56.7 1:59.3 View workout
10/05/22 5,518m 21:56.7 1:59.3 View workout
10/04/22 7,019m 31:14.9 2:13.5 View workout
10/04/22 3,500m 15:30.0 2:12.8

w/u before weights at lunch; 1/2 hr after work with bands

 View workout
10/03/22 5,883m 26:29.9 2:15.1 View workout
10/03/22 5,883m 26:29.9 2:15.1 View workout
10/03/22 4,201m 19:08.5 2:16.6 View workout
10/03/22 4,201m 19:08.5 2:16.6 View workout
10/01/22 8,384m 40:04.9 2:23.4 View workout