R. Nusteling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
5,000m |
23:53.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/21/24 |
5,000m |
26:17.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|
05/11/24 |
5,000m |
24:35.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,000m |
49:54.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
49:06.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
5,000m |
24:04.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,000m |
24:49.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/08/23 |
5,000m |
25:05.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,000m |
24:52.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/03/23 |
5,000m |
24:20.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
23:49.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,000m |
49:57.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
24:14.2 |
2:25.4 |
RowErg |
Lwt |
View workout
|
03/05/23 |
6,119m |
30:06.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
11/20/22 |
5,000m |
24:43.4 |
2:28.3 |
RowErg |
Lwt |
View workout
|
06/20/22 |
2,000m |
9:13.1 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/18/22 |
32m |
0:22.4 |
5:50.0 |
RowErg |
Lwt |
View workout
|
06/18/22 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Lwt |
View workout
|
02/18/22 |
2,000m |
8:41.5 |
2:10.3 |
RowErg |
Lwt |
View workout
|
01/28/22 |
10,000m |
50:17.5 |
2:30.8 |
RowErg |
Lwt |
View workout
|