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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mikael Jonsson

Log

Date Distance Time Pace Comments Action
08/15/19 5,000m 26:24.7 2:38.4 View workout
08/15/19 2,756m 5:45.4 2:05.3

Zwift with BikeErg

View workout
08/14/19 5,000m 25:56.0 2:35.6 View workout
08/14/19 10,000m 49:20.2 2:28.0 View workout
08/13/19 5,000m 27:16.2 2:43.6 View workout
08/13/19 5,000m 28:02.3 2:48.2 View workout
08/12/19 5,000m 28:47.2 2:52.7 View workout
08/12/19 5,000m 27:27.1 2:44.7 View workout
08/11/19 5,000m 28:56.8 2:53.6 View workout
08/10/19 5,000m 28:13.2 2:49.3 View workout
08/10/19 5,000m 29:55.7 2:59.5 View workout
08/09/19 10,000m 51:01.3 2:33.0 View workout
08/08/19 5,000m 27:51.8 2:47.1 View workout
08/07/19 5,000m 28:54.1 2:53.4 View workout
08/06/19 10,000m 50:38.2 2:31.9 View workout
08/06/19 5,000m 26:53.6 2:41.3 View workout
08/05/19 5,000m 27:49.4 2:46.9

Well... back in Concept2’s +5000m a day club 😊

 View workout
08/05/19 10,000m 54:42.5 2:44.1 View workout
08/04/19 5,000m 26:59.8 2:41.9 View workout
08/04/19 5,000m 25:32.5 2:33.2 View workout