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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Mikael Jonsson

Log

Date Distance Time Pace Comments Action
06/21/19 10,000m 52:13.0 2:36.6

Nice Midsummer every one...

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06/19/19 5,000m 31:32.1 3:09.2

Seated double pole.

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06/17/19 5,000m 22:18.1 2:13.8 View workout
06/14/19 5,000m 34:02.9 3:24.2 View workout
06/14/19 5,000m 36:01.4 3:36.1

Seated double pole, focus on triceps and low pulse.

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06/13/19 5,000m 35:25.6 3:32.5

...one more easy seated double pole watching Lucy.

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06/13/19 5,000m 35:01.4 3:30.1

Seated double pole, cold litle better so...

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06/12/19 5,000m 26:10.3 2:37.0

Another rest day due to that damn cold that came back 😠

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06/11/19 5,000m 33:08.1 3:18.8

Seated double pole, aka rest day 😲

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06/10/19 10,000m 45:05.7 2:15.2

A feel good row session 🥰

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06/07/19 5,000m 26:39.7 2:39.9

Rest day for my legs 😁

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06/05/19 5,000m 26:57.2 2:41.7

Hade varken orkneller lust med planerade träningen så fick bli vilodag 🤔🤪

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05/31/19 2,000m 11:24.5 2:51.1 View workout
05/30/19 2,000m 9:52.5 2:28.1 View workout
05/29/19 5,000m 24:21.7 2:26.1 View workout
05/29/19 5,000m 24:13.1 2:25.3 View workout
05/29/19 5,000m 34:22.8 3:26.2 View workout
05/26/19 5,000m 23:39.4 2:21.9 View workout
05/26/19 5,000m 27:50.2 2:47.0 View workout
05/23/19 10,000m 47:18.6 2:21.9 View workout