Concept2 Logbook | Log for Mikael Jonsson

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Mikael Jonsson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/21/19	5,000m	24:11.2	2:25.1	SkiErg		Some SkiErg to justifie a beer or two...	View workout
05/19/19	5,000m	21:48.3	2:10.8	RowErg	Hwt		View workout
05/17/19	5,403m	26:04.8	2:24.8	RowErg	Hwt	More Purple Rain, damn good music...	View workout
05/17/19	10,000m	57:55.9	2:53.7	SkiErg		The rest of Suicide Squad and then... 🎼Purple Rain...	View workout
05/14/19	5,000m	22:55.1	2:17.5	RowErg	Hwt		View workout
05/12/19	21,097m	2:01:21.5	2:52.5	SkiErg		Global Marathon Challange: Done :-)	View workout
05/09/19	6,483m	30:00.0	2:18.8	RowErg	Hwt	Some more Suicide Squad...	View workout
05/08/19	6,018m	30:01.9	2:29.7	RowErg	Hwt		View workout
05/07/19	1,000m	4:42.5	2:21.2	SkiErg		WU and tdst of Strava Mfp connecion.	View workout
05/06/19	5,000m	27:02.1	2:42.2	SkiErg		Some morning double pole, didn’t miss Figure 8 at all 😂	View workout
04/16/19	5,479m	30:03.6	2:44.5	SkiErg		Restday double pole, Suicide Squad on the screen now...	View workout
04/12/19	16,557m	1:27:46.8	2:39.0	RowErg	Hwt	Concept2 World Erg Challange, Done (200.001m). Today watching Sin City, a dame to kill for.	View workout
04/09/19	15,013m	1:23:15.1	2:46.3	SkiErg		15k double pole to better part of The league of extraordinary gentlemen	View workout
04/06/19	15,412m	1:30:09.7	2:55.5	SkiErg		Restday double pole to better part of John Wich, Chapter 2	View workout
04/05/19	17,019m	1:32:11.6	2:42.5	RowErg	Hwt	Restday row watching John Wick.	View workout
04/05/19	1,000m	4:14.0	2:07.0	RowErg	Hwt	Test of ErgIQ on Garmin Fenix 5X. Still no good :-(	View workout
04/02/19	10,000m	54:03.3	2:42.1	SkiErg		Restday ish... Watching along on Guardians of the galaxy, vol.2	View workout
03/31/19	5,000m	27:51.2	2:47.1	RowErg	Hwt	Soft row now watching Guardians of the galaxy, vol 2. And 100.000m row matches 100.000m SkiErg during march much better 🖖	View workout
03/31/19	5,000m	29:21.6	2:56.1	SkiErg		Concept2 Mud Challange DONE...	View workout
03/30/19	5,000m	21:13.7	2:07.3	RowErg	Hwt	New PB on 5k 🖖🏻 Daugher on treadmill and wife on exercisebike 😍	View workout

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