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Mikael Jonsson

Log

Date Distance Time Pace Comments Action
01/29/19 3,019m 14:43.4 2:26.3

Aborted due to back pain 🤬😠

 View workout
01/28/19 21,097m 1:59:02.9 2:49.2

Watching and listen to Bohemian Rhapsody, the movie about Queen, Damn that was good and sad...

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01/27/19 11,000m 59:54.6 2:43.3 View workout
01/26/19 10,000m 57:28.3 2:52.4

Some double pole watching The Grand Tour - Colombia Special, part one...

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01/25/19 5,000m 25:49.5 2:34.9

Double pole is hard in the mornings 🥵🥵🥵

 View workout
01/25/19 6,713m 29:14.0 2:10.6 View workout
01/23/19 4,021m 18:40.4 2:19.3 View workout
01/23/19 11,341m 1:04:03.6 2:49.4

Morning double pole to Punisher

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01/21/19 5,013m 27:29.7 2:44.5

5013 meters with a burn between the shoulders :-(

 View workout
01/20/19 10,651m 55:29.2 2:36.2 View workout
01/20/19 10,067m 53:06.6 2:38.2 View workout
01/19/19 10,022m 54:19.8 2:42.6 View workout
01/18/19 5,166m 25:06.6 2:25.8 View workout
01/18/19 16,171m 1:30:07.8 2:47.2 View workout
01/18/19 418m 2:22.9 2:50.9 View workout
01/17/19 189m 1:16.1 3:21.3

I kortaste laget ;-)
Testade att logga data på minnespinne o behövde några meter.
Tror det blir smidigare fö…

 View workout
01/16/19 2,000m 10:36.0 2:39.0 View workout
01/16/19 437m 2:24.0 2:44.7 View workout
01/16/19 2,000m 9:42.2 2:25.5 View workout
01/16/19 5,000m 20:50.5 2:05.0 View workout