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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mikael Jonsson

Log

Date Distance Time Pace Comments Action
07/08/19 10,000m 49:57.7 2:29.8 View workout
07/08/19 5,000m 28:23.4 2:50.3 View workout
07/08/19 5,000m 29:16.1 2:55.6

Some morning double pole on the SkiErg, the way of how to start summer vacation 👌🏼

 View workout
07/07/19 10,000m 47:57.6 2:23.8

Think I call it for the day now...

 View workout
07/07/19 5,000m 27:57.2 2:47.7 View workout
07/07/19 10,000m 49:24.4 2:28.2

Next target, annual 1.000.000m 🥵

 View workout
07/07/19 5,000m 28:06.4 2:48.6

There... +1.000.000m on my Concept2 SkiErg and Rower 🎊🎉🥂

 View workout
07/06/19 5,000m 28:14.4 2:49.4 View workout
07/06/19 10,000m 49:11.8 2:27.5 View workout
07/05/19 2,000m 8:01.9 2:00.4

Post Zwift row...

 View workout
07/05/19 2,000m 9:34.2 2:23.5

A while Zwift updates session on the Model D

View workout
07/03/19 5,000m 27:30.6 2:45.0

Now off for a 🍺

 View workout
07/02/19 10,000m 48:36.1 2:25.8

Now off for a 🍺

 View workout
07/02/19 5,000m 26:58.0 2:41.8

Done, now off to the trimmer 😒

 View workout
07/01/19 10,000m 50:37.3 2:31.8 View workout
06/29/19 5,000m 25:55.4 2:35.5

Nice with a work out in the much coler pain cave, now off to the pool 😁

 View workout
06/28/19 2,000m 9:48.7 2:27.1 View workout
06/25/19 10,000m 49:55.2 2:29.7 View workout
06/21/19 10,000m 49:51.1 2:29.5

Summer solstice challenge done 🤘🏻

 View workout
06/21/19 10,000m 51:08.9 2:33.4 View workout