Paul Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/20 |
465m |
1:30.0 |
1:36.7 |
RowErg |
Lwt |
View workout
|
05/31/20 |
2,614m |
9:00.0 |
1:43.2 |
RowErg |
Lwt |
View workout
|
05/31/20 |
1,376m |
5:42.5 |
2:04.4 |
RowErg |
Lwt |
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|
05/31/20 |
508m |
2:35.7 |
2:33.2 |
RowErg |
Lwt |
View workout
|
05/30/20 |
1,000m |
3:20.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
05/30/20 |
645m |
2:35.3 |
2:00.3 |
RowErg |
Lwt |
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|
05/30/20 |
562m |
2:39.5 |
2:21.9 |
RowErg |
Lwt |
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|
05/28/20 |
1,508m |
6:24.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
05/28/20 |
4,895m |
19:00.0 |
1:56.4 |
RowErg |
Lwt |
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|
05/28/20 |
505m |
2:04.4 |
2:03.1 |
RowErg |
Lwt |
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|
05/27/20 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Lwt |
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|
05/27/20 |
2,000m |
6:45.9 |
1:41.4 |
RowErg |
Lwt |
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|
05/27/20 |
2,000m |
8:05.2 |
2:01.3 |
RowErg |
Lwt |
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|
05/26/20 |
520m |
2:11.2 |
2:06.1 |
RowErg |
Lwt |
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|
05/26/20 |
10,000m |
39:50.1 |
1:59.5 |
RowErg |
Lwt |
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|
05/25/20 |
514m |
2:27.7 |
2:23.6 |
RowErg |
Lwt |
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|
05/25/20 |
2,500m |
7:58.2 |
1:35.6 |
RowErg |
Lwt |
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|
05/25/20 |
1,027m |
4:10.7 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/24/20 |
1,374m |
6:01.6 |
2:11.5 |
RowErg |
Lwt |
View workout
|
05/24/20 |
2,954m |
10:00.0 |
1:41.5 |
RowErg |
Lwt |
View workout
|