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Log

Date Workout Score Ave Comments Action
03/29/24 v3:00/2:00r...6 3,413m 2:38.2 View workout
03/28/24 v4:00/2:00r...6 4,544m 2:38.4 View workout
03/25/24 v1:00/1:00r...7 3,399m 2:34.4 View workout
03/23/24 v25c/1:00r...12 5,366m 2:29.1 View workout
03/22/24 v1:00/1:00r...5 2,999m 2:30.0 View workout
03/22/24 1:21 261m 2:36.3 View workout
03/20/24 v1:00/1:00r...7 3,126m 2:33.5 View workout
03/14/24 v500m/2:00r...5 3,500m 2:26.4 View workout
09/05/23 v0:20/0:10r...24 1,886m 2:07.2 View workout
08/28/23 v25c/1:00r...12 4,773m 2:10.7 View workout
08/24/23 v500m/2:00r...5 2,500m 2:07.4 View workout
08/18/23 v250m/0:45r...12 3,000m 2:08.4 View workout
08/17/23 v500m/2:00r...8 4,000m 2:15.6 View workout
08/16/23 v1:00/r...20 3,129m 2:23.8

Ladder and Sprint -20 min workout

 View workout
08/15/23 3:06 513m 3:01.6 View workout
08/08/23 24:09 4,516m 2:40.4 View workout
01/15/23 v50c/2:00r...5 2,508m 2:15.5 View workout
01/14/23 v2000m/3:00r...3 6,000m 2:15.2 View workout
01/12/23 v500m/2:00r...8 4,000m 2:05.5 View workout
01/11/23 v2000m/3:00r...4 5,000m 2:09.0 View workout
01/09/23 5000m 22:10.7 2:13.0 View workout
01/08/23 4:51 1,014m 2:23.8 View workout
01/08/23 v1:00/1:00r...10 2,407m 2:04.6 View workout
01/06/23 v3:00/2:00r...4 2,796m 2:08.7 View workout
01/05/23 4:31 1,018m 2:13.2 View workout