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Log

Date Workout Score Ave Comments Action
11/17/22 v750m/2:00r...5 3,750m 2:18.2 View workout
03/18/21 5:38 1,014m 2:46.9 View workout
03/18/21 5000m 21:46.8 2:10.6 View workout
03/16/21 2:45 514m 2:40.7 View workout
03/16/21 20:00 4,226m 2:21.9 View workout
03/11/21 v1:00/1:00r...8 1,327m 1:56.8 View workout
03/11/21 1:42 341m 2:29.8 View workout
03/09/21 20:00 4,482m 2:13.8 View workout
03/07/21 4x4:00/1:00r 3,452m 2:19.0 View workout
03/07/21 1:28 225m 3:16.2 View workout
03/03/21 20:00 4,367m 2:17.3 View workout
03/01/21 v1:00/1:00r...5 3,333m 2:15.0 View workout
02/27/21 2500m 10:45.3 2:09.0 View workout
02/25/21 20:00 4,362m 2:17.5 View workout
02/23/21 5000m 22:41.1 2:16.1 View workout
02/21/21 10x0:30/1:30r 1,287m 1:56.5 View workout
02/19/21 3:37 504m 3:36.0 View workout
02/19/21 20:00.0 3,920m 2:33.0

10x1:00/1 min rest

View workout
02/17/21 16:00.0 3,621m 2:12.5

4x4/1:00 rest

 View workout
02/15/21 5000m 22:36.2 2:15.6 View workout
02/13/21 20:00 4,146m 2:24.7 View workout
02/11/21 20:00 3,832m 2:36.5 View workout
02/10/21 20:00 3,390m 2:56.9 View workout
11/13/20 4:44 1,019m 2:19.6 View workout
10/17/20 4:54 1,017m 2:24.8 View workout