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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Henry Smith

Log

Date Distance Time Pace Comments Action
05/07/19 42,195m 2:58:12.9 2:06.7 View workout
04/30/19 10,149m 40:00.0 1:58.2 View workout
04/27/19 7,674m 30:00.0 1:57.2 View workout
04/23/19 15,030m 1:00:00.0 1:59.7 View workout
04/10/19 4,807m 20:00.0 2:04.8 View workout
04/10/19 4,824m 20:05.3 2:04.9 View workout
04/02/19 15,280m 1:00:00.0 1:57.8 View workout
03/31/19 12,000m 47:42.1 1:59.2 View workout
03/29/19 15,049m 1:00:00.0 1:59.6 View workout
03/27/19 14,891m 1:00:00.0 2:00.8 View workout
03/24/19 12,000m 46:23.4 1:55.9

2x6km 160hr

 View workout
03/21/19 15,110m 1:00:00.0 1:59.1 View workout
03/19/19 7,732m 30:00.0 1:56.3 View workout
03/17/19 7,488m 30:00.0 2:00.1 View workout
03/16/19 7,665m 30:00.0 1:57.4

Pm3 was old so no split data
160hr

 View workout
03/15/19 10,341m 40:00.0 1:56.0 View workout
03/13/19 7,631m 30:00.0 1:57.9 View workout
03/13/19 15,108m 1:00:00.0 1:59.1 View workout
03/10/19 15,340m 1:00:00.0 1:57.3 View workout
03/09/19 2,927m 11:00.0 1:52.7 View workout