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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Shanov

Log

Date Distance Time Pace Comments Action
07/20/21 2,797m 13:21.2 2:23.2 View workout
07/20/21 2,127m 10:00.0 2:21.0 View workout
07/20/21 10,113m 47:57.5 2:22.2 View workout
07/17/21 13,000m 1:05:23.2 2:30.8 View workout
07/17/21 12,000m 57:19.4 2:23.3 View workout
07/13/21 7,000m 33:07.0 2:21.9 View workout
07/13/21 5,426m 25:17.9 2:19.8

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 View workout
07/10/21 10,813m 53:29.9 2:28.4 View workout
07/10/21 445m 2:15.5 2:32.2 View workout
07/09/21 13,000m 1:01:24.6 2:21.7 View workout
07/08/21 12,000m 59:55.8 2:29.8 View workout
07/08/21 13,000m 1:00:29.7 2:19.6 View workout
07/05/21 11,187m 54:18.9 2:25.6 View workout
07/05/21 11,566m 53:31.0 2:18.8 View workout
07/04/21 13,000m 57:48.6 2:13.4 View workout
07/04/21 15m 0:11.1 6:10.0 View workout
07/01/21 6,000m 28:06.2 2:20.5 View workout
07/01/21 6,444m 30:37.6 2:22.5 View workout
07/01/21 13,213m 1:00:00.0 2:16.2 View workout
07/01/21 4,707m 20:00.0 2:07.4 View workout