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Log

Date Workout Score Ave Comments Action
12/04/18 30:00 6,776m 2:12.8 View workout
12/03/18 30:00 4,504m 3:19.8 View workout
12/03/18 2:37 310m 4:13.5 View workout
12/02/18 30:00 6,609m 2:16.1 View workout
11/30/18 30:00 6,284m 2:23.2 View workout
11/30/18 30:00 6,612m 2:16.1 View workout
11/28/18 30:00 6,540m 2:17.6 View workout
11/24/18 30:00 6,381m 2:21.0 View workout
11/22/18 30:00 6,415m 2:20.2 View workout
11/18/18 30:00 6,427m 2:20.0 View workout
11/17/18 30:00 6,430m 2:19.9 View workout
11/16/18 30:00 6,306m 2:22.7 View workout
11/14/18 30:00 6,247m 2:24.0 View workout
11/11/18 30:00 6,129m 2:26.8 View workout
11/07/18 30:00 6,163m 2:26.0 View workout
11/06/18 30:00 6,088m 2:27.8 View workout
11/05/18 30:00 5,812m 2:34.8 View workout
11/04/18 30:00 6,114m 2:27.2

已经比较困难了

 View workout
11/03/18 30:00 5,654m 2:39.1

第一次训练

 View workout
11/03/18 1x500m/1:00r 2:41.3 2:41.3 View workout