Raphael Dionicio

Log

Date Workout Score Ave Comments Action
04/26/25 4x500m/1:00r 9:45.1 2:26.2 View workout
03/03/24 2:17 512m 2:14.4 View workout
03/03/24 500m 2:14.9 2:14.9 View workout
08/21/23 5:00 1,014m 2:28.3 View workout
09/25/22 2:10 367m 2:57.3 View workout
06/12/22 4:56 1,019m 2:25.3 View workout
06/12/22 0:13 31m 3:34.5 View workout
10/24/21 1x500m/1:00r 2:34.8 2:34.8 View workout
05/27/21 4x500m/1:00r 11:42.7 2:55.6 View workout
05/12/21 3x500m/1:00r 8:10.5 2:43.5 View workout
04/18/21 v1:00/1:00r...1 358m 3:10.6 View workout
01/17/21 2x500m/1:00r 5:40.8 2:50.4 View workout
11/15/20 2000m 9:27.6 2:21.9 View workout
10/11/20 3x500m/1:00r 26:58.6 8:59.5 View workout
09/13/20 2000m 9:39.8 2:24.9 View workout
09/13/20 0:13 40m 2:45.0 View workout
08/30/20 11:43 2,010m 2:55.0 View workout
07/15/20 2000m 9:56.0 2:29.0 View workout
06/19/20 1900m 9:22.5 2:28.0 View workout
06/06/20 6000m 31:21.1 2:36.7 View workout
06/04/20 10000m 53:31.3 2:40.5 View workout
06/01/20 10:00 1,907m 2:37.3 View workout
06/01/20 1609m 8:28.8 2:38.1 View workout
06/01/20 20:00 3,977m 2:30.8 View workout
06/01/20 1:00 254m 1:58.1 View workout