Raphael Dionicio
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/25 | 4x500m/1:00r | 9:45.1 | 2:26.2 | RowErg | View workout | |
| 03/03/24 | 2:17 | 512m | 2:14.4 | RowErg | View workout | |
| 03/03/24 | 500m | 2:14.9 | 2:14.9 | RowErg | View workout | |
| 08/21/23 | 5:00 | 1,014m | 2:28.3 | RowErg | View workout | |
| 09/25/22 | 2:10 | 367m | 2:57.3 | RowErg | View workout | |
| 06/12/22 | 4:56 | 1,019m | 2:25.3 | RowErg | View workout | |
| 06/12/22 | 0:13 | 31m | 3:34.5 | RowErg | View workout | |
| 10/24/21 | 1x500m/1:00r | 2:34.8 | 2:34.8 | RowErg | View workout | |
| 05/27/21 | 4x500m/1:00r | 11:42.7 | 2:55.6 | RowErg | View workout | |
| 05/12/21 | 3x500m/1:00r | 8:10.5 | 2:43.5 | RowErg | View workout | |
| 04/18/21 | v1:00/1:00r...1 | 358m | 3:10.6 | RowErg | View workout | |
| 01/17/21 | 2x500m/1:00r | 5:40.8 | 2:50.4 | RowErg | View workout | |
| 11/15/20 | 2000m | 9:27.6 | 2:21.9 | RowErg | View workout | |
| 10/11/20 | 3x500m/1:00r | 26:58.6 | 8:59.5 | RowErg | View workout | |
| 09/13/20 | 2000m | 9:39.8 | 2:24.9 | RowErg | View workout | |
| 09/13/20 | 0:13 | 40m | 2:45.0 | RowErg | View workout | |
| 08/30/20 | 11:43 | 2,010m | 2:55.0 | RowErg | View workout | |
| 07/15/20 | 2000m | 9:56.0 | 2:29.0 | RowErg | View workout | |
| 06/19/20 | 1900m | 9:22.5 | 2:28.0 | RowErg | View workout | |
| 06/06/20 | 6000m | 31:21.1 | 2:36.7 | RowErg | View workout | |
| 06/04/20 | 10000m | 53:31.3 | 2:40.5 | RowErg | View workout | |
| 06/01/20 | 10:00 | 1,907m | 2:37.3 | RowErg | View workout | |
| 06/01/20 | 1609m | 8:28.8 | 2:38.1 | RowErg | View workout | |
| 06/01/20 | 20:00 | 3,977m | 2:30.8 | RowErg | View workout | |
| 06/01/20 | 1:00 | 254m | 1:58.1 | RowErg | View workout |