Travis Rocco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/19 |
1,020m |
4:01.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/31/19 |
873m |
3:32.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/31/19 |
14,214m |
1:00:06.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/31/19 |
11,120m |
1:05:04.8 |
2:55.5 |
RowErg |
Hwt |
View workout
|
01/31/19 |
5,309m |
32:29.9 |
3:03.6 |
RowErg |
Hwt |
View workout
|
01/31/19 |
1,113m |
6:32.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
01/31/19 |
10,271m |
1:01:26.3 |
2:59.4 |
RowErg |
Hwt |
View workout
|
01/31/19 |
1,079m |
7:02.1 |
3:15.5 |
RowErg |
Hwt |
View workout
|
01/31/19 |
10,069m |
59:34.8 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/31/19 |
1,215m |
7:07.9 |
2:56.0 |
RowErg |
Hwt |
View workout
|
01/31/19 |
4,310m |
22:18.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
01/30/19 |
5,256m |
30:13.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/30/19 |
579m |
3:19.9 |
2:52.6 |
RowErg |
Hwt |
View workout
|
01/30/19 |
619m |
3:15.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/30/19 |
8,230m |
47:21.2 |
2:52.6 |
RowErg |
Hwt |
View workout
|
01/30/19 |
5,138m |
31:05.4 |
3:01.5 |
RowErg |
Hwt |
View workout
|
01/30/19 |
2,139m |
13:17.5 |
3:06.4 |
RowErg |
Hwt |
View workout
|
01/30/19 |
2,314m |
14:52.8 |
3:12.9 |
RowErg |
Hwt |
View workout
|
01/30/19 |
1,252m |
7:57.2 |
3:10.5 |
RowErg |
Hwt |
View workout
|
01/30/19 |
8,062m |
48:36.9 |
3:00.9 |
RowErg |
Hwt |
View workout
|