Travis Rocco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/20 |
22,051m |
1:49:59.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/04/20 |
6,543m |
34:34.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/04/20 |
30,238m |
2:19:32.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/03/20 |
6,062m |
29:01.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/02/20 |
1,662m |
7:58.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/02/20 |
16,337m |
1:27:41.5 |
2:41.0 |
RowErg |
Hwt |
View workout
|
01/01/20 |
12,176m |
56:41.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/01/20 |
14,058m |
1:02:41.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/18/19 |
10,000m |
53:34.9 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/17/19 |
10,000m |
52:50.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
12/12/19 |
10,000m |
59:59.6 |
2:59.9 |
RowErg |
Hwt |
View workout
|
12/11/19 |
10,000m |
49:20.9 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/10/19 |
10,000m |
56:46.9 |
2:50.3 |
RowErg |
Hwt |
View workout
|
12/07/19 |
10,000m |
1:05:03.0 |
3:15.1 |
RowErg |
Hwt |
View workout
|
12/05/19 |
10,000m |
52:25.5 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/27/19 |
10,000m |
55:44.5 |
2:47.2 |
RowErg |
Hwt |
View workout
|
11/26/19 |
10,000m |
54:23.5 |
2:43.1 |
RowErg |
Hwt |
View workout
|
11/20/19 |
10,000m |
51:12.1 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/19/19 |
10,000m |
54:42.7 |
2:44.1 |
RowErg |
Hwt |
View workout
|
11/18/19 |
10,000m |
59:32.9 |
2:58.6 |
RowErg |
Hwt |
View workout
|