Travis Rocco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/20 |
12,058m |
1:00:09.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/14/20 |
5,329m |
24:31.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/13/20 |
25,215m |
2:00:07.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/12/20 |
25,033m |
2:01:40.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/11/20 |
20,047m |
1:35:25.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/10/20 |
8,028m |
39:30.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/10/20 |
1,110m |
5:24.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/10/20 |
42,229m |
3:20:02.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/09/20 |
13,815m |
1:00:29.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/08/20 |
10,021m |
46:28.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/08/20 |
10,043m |
49:26.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/07/20 |
23,060m |
1:52:50.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/06/20 |
1,824m |
8:30.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/06/20 |
13,224m |
58:36.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/06/20 |
10,648m |
52:05.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/06/20 |
6,040m |
28:47.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,045m |
24:07.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/06/20 |
7,112m |
33:01.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/05/20 |
23,021m |
1:46:37.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/05/20 |
1,055m |
5:08.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|