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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Travis Rocco

Log

Date Distance Time Pace Comments Action
03/27/19 10,000m 47:30.1 2:22.5 View workout
03/26/19 10,000m 49:13.8 2:27.6 View workout
03/25/19 10,000m 49:08.8 2:27.4 View workout
03/21/19 21,100m 2:22:47.8 3:23.0 View workout
03/20/19 10,000m 1:05:54.1 3:17.7 View workout
03/11/19 10,022m 42:36.2 2:07.5 View workout
03/04/19 12,124m 1:04:31.5 2:39.6 View workout
03/01/19 389m 1:48.7 2:19.7 View workout
02/27/19 21,100m 1:45:10.6 2:29.5 View workout
02/21/19 10,384m 1:10:54.8 3:24.8 View workout
02/20/19 21,100m 2:38:05.2 3:44.7 View workout
02/18/19 5,530m 23:31.6 2:07.6 View workout
02/16/19 5,520m 31:12.9 2:49.6 View workout
02/13/19 10,000m 1:07:02.4 3:21.1 View workout
02/13/19 1,000m 3:46.7 1:53.3 View workout
02/12/19 10,060m 43:52.6 2:10.8 View workout
02/08/19 11,033m 49:58.1 2:15.8 View workout
02/05/19 1,000m 4:01.7 2:00.8 View workout
02/05/19 1,000m 4:12.3 2:06.1 View workout
02/05/19 1,000m 4:05.1 2:02.5 View workout