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Log

Date Workout Score Ave Comments Action
11/12/25 v400m/3:47r...8 3,200m 2:18.6 View workout
11/01/25 19:44 3,808m 2:35.5

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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11/01/25 23:00 4,330m 2:39.3

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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10/28/25 v2:00/r...29 7,445m 2:36.4

Rowed on EXR: EXR | Row/Pull on Desert Eight, EXR World - Row/Pull

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10/21/25 v0:30/r...26 3,918m 2:40.7

Rowed on EXR: EXR | DEFCON One on Coldplain Loop, EXR World - DEFCON One

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10/21/25 v3:00/r...27 4,482m 2:32.2

Rowed on EXR: EXR | HIIT 2 on Polar Loop, EXR World - HIIT 2

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10/19/25 1602m 7:52.5 2:27.4 View workout
10/19/25 1602m 7:35.9 2:22.2 View workout
10/14/25 v30112m/r...1 30,112m 2:53.9

Rowed on EXR: EXR | Marathon time trial on Hill Loop, Bled - Marathon time trial

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09/21/25 26:00 5,507m 2:21.6 View workout
09/03/25 12:49 2,672m 2:23.9

Rowed on EXR: Ramp Test

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09/03/25 v250m/r...16 4,000m 2:19.5

Rowed on EXR: EXR | 4K 250s on Hill Loop, Bled - 4K 250s

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08/31/25 v100m/1:58r...20 11,000m 2:12.5 View workout
08/18/25 v100m/2:27r...10 1,000m 1:43.7 View workout
08/10/25 v1:00/1:49r...10 2,136m 2:20.4 View workout
08/06/25 v500m/r...7 5,000m 2:43.7

Rowed on EXR: EXR | Take it easy 3 in Below Boston, Boston - Take it easy 3

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08/06/25 v5:00/r...21 4,979m 2:29.3

Rowed on EXR: EXR | HIIT Pyramid 1 in Temple Island Shortcut, Henley - HIIT Pyramid 1

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08/06/25 v5:00/r...10 4,629m 2:43.2

Rowed on EXR: EXR | Quick Row 5 on Full Circle, Bled - Quick Row 5

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08/01/25 3000m 13:56.2 2:19.3 View workout
07/30/25 v2:00/r...27 4,382m 2:23.1

Rowed on EXR: EXR | Build to Sprints in Below Boston, Boston - Build to Sprints

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07/30/25 v200m/r...10 2,000m 2:05.5

Rowed on EXR: EXR | 2k push in Arsenal Ring, Boston - 2k push

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07/20/25 v0:35/2:00r...8 1,562m 2:20.8

Rowed on EXR: EXR | Sprints and Chin ups on Trail of Extremes, EXR World - Sprints and Chin ups

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07/12/25 v10c/0:20r...9 4,257m 2:07.0 View workout
06/08/25 v15c/1:45r...10 2,414m 2:10.2 View workout
06/08/25 1x15c/r 1:04.5 2:12.1 View workout