T Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
5,000m |
24:19.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|
12/17/24 |
1,726m |
9:03.9 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/17/24 |
3,168m |
14:53.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/14/24 |
5,625m |
24:01.1 |
2:08.0 |
RowErg |
Lwt |
View workout
|
12/10/24 |
1,046m |
5:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
12/10/24 |
1,120m |
5:30.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|
12/10/24 |
1,201m |
6:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
12/10/24 |
1,163m |
6:00.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
12/09/24 |
1,507m |
8:00.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
12/09/24 |
1,611m |
8:00.0 |
2:28.9 |
RowErg |
Lwt |
View workout
|
12/09/24 |
1,601m |
9:00.0 |
2:48.6 |
RowErg |
Lwt |
View workout
|
12/09/24 |
1,641m |
9:00.0 |
2:44.5 |
RowErg |
Lwt |
View workout
|
12/08/24 |
5,241m |
27:00.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
12/08/24 |
1,803m |
9:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
12/06/24 |
8,000m |
39:51.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
12/05/24 |
2,000m |
10:24.1 |
2:36.0 |
RowErg |
Lwt |
View workout
|
12/05/24 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
12/04/24 |
3,000m |
14:33.2 |
2:25.5 |
RowErg |
Lwt |
View workout
|
12/04/24 |
9,000m |
47:50.8 |
2:39.4 |
RowErg |
Lwt |
View workout
|
12/03/24 |
7,500m |
38:40.1 |
2:34.6 |
RowErg |
Lwt |
View workout
|