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Log

Date Workout Score Ave Comments Action
03/22/25 v200m/r...10 2,000m 2:02.9

Rowed on EXR: EXR | 2k push on EXR World - 2k push

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03/22/25 14:55 3,116m 2:23.7

Rowed on EXR: Ramp Test

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03/21/25 v750m/3:09r...7 5,250m 2:09.5 View workout
03/19/25 v1000m/3:15r...5 5,000m 2:46.9 View workout
03/15/25 3000m 13:58.3 2:19.7 View workout
03/15/25 3000m 15:30.4 2:35.0 View workout
03/13/25 1700m 9:43.2 2:51.5 View workout
03/13/25 1700m 9:05.4 2:40.4 View workout
03/08/25 2000m 10:07.2 2:31.8 View workout
03/08/25 2000m 10:33.2 2:38.3 View workout
03/07/25 v1000m/4:39r...4 4,000m 2:30.9 View workout
03/07/25 v1200m/2:15r...4 4,800m 2:32.4 View workout
03/05/25 v1000m/4:42r...7 7,000m 2:26.8 View workout
03/05/25 v1000m/10:00r...1 1,000m 2:35.3 View workout
03/04/25 v1500m/8:05r...4 6,000m 2:30.1 View workout
02/27/25 1500m 7:15.5 2:25.1 View workout
02/27/25 1500m 7:25.2 2:28.4 View workout
02/27/25 1500m 7:23.4 2:27.8 View workout
02/27/25 1500m 7:31.9 2:30.6 View workout
02/27/25 1500m 7:18.6 2:26.2 View workout
02/23/25 v750m/5:34r...6 4,500m 2:14.9 View workout
02/23/25 0:29 33m 7:26.9 View workout
02/22/25 v5:00/r...45 12,999m 2:35.3

Rowed on EXR: EXR | 80 minutes of movement in Boston - 80 minutes of movement

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02/19/25 v500m/r...7 6,500m 2:19.4

Rowed on EXR: EXR | 6K The Hard Way on EXR World - 6K The Hard Way

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02/19/25 1000m 4:46.5 2:23.2 View workout