Rob Harbin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/19 |
5,000m |
21:47.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/14/19 |
10,000m |
42:47.3 |
2:08.3 |
SkiErg |
|
View workout
|
05/08/19 |
3,000m |
11:09.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/06/19 |
5,000m |
20:47.2 |
2:04.7 |
SkiErg |
|
View workout
|
04/25/19 |
10,000m |
43:47.8 |
2:11.3 |
SkiErg |
|
View workout
|
04/23/19 |
10,000m |
44:50.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/18/19 |
7,065m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,000m |
20:44.5 |
2:04.4 |
SkiErg |
|
View workout
|
04/10/19 |
8,015m |
33:20.1 |
2:04.7 |
SkiErg |
|
View workout
|
04/04/19 |
5,000m |
22:24.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/03/19 |
3,220m |
12:33.0 |
1:56.9 |
SkiErg |
|
View workout
|
04/02/19 |
8,055m |
34:42.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/30/19 |
5,000m |
20:45.5 |
2:04.5 |
SkiErg |
|
View workout
|
03/30/19 |
5,000m |
20:37.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/29/19 |
10,000m |
44:29.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
20:17.9 |
2:01.7 |
SkiErg |
|
View workout
|
03/25/19 |
5,000m |
22:03.6 |
2:12.3 |
SkiErg |
|
View workout
|
03/24/19 |
5,000m |
23:58.8 |
2:23.8 |
SkiErg |
|
View workout
|
03/23/19 |
16,100m |
1:09:22.0 |
2:09.2 |
SkiErg |
|
View workout
|
03/22/19 |
5,000m |
22:48.3 |
2:16.8 |
SkiErg |
|
View workout
|