Olaf van Lottum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
10,000m |
39:36.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/19/24 |
10,000m |
40:23.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/18/24 |
20,000m |
1:21:35.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/17/24 |
10,000m |
41:39.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/04/24 |
14,014m |
58:28.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/03/24 |
10,000m |
40:14.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
10,000m |
44:34.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/01/24 |
10,000m |
39:18.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/30/24 |
10,000m |
42:16.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/29/24 |
10,000m |
39:28.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/28/24 |
10,000m |
41:27.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,000m |
7:26.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,000m |
7:15.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
5,000m |
19:56.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,000m |
20:40.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/03/24 |
10,000m |
40:51.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/03/24 |
2,015m |
7:56.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,012m |
7:42.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,000m |
20:16.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/28/24 |
2,006m |
7:17.2 |
1:48.9 |
RowErg |
Hwt |
View workout
|