Jonathan Lanken

Log

Date Distance Time Pace Comments Action
05/09/23 15,000m 1:06:37.2 2:13.2 View workout
05/07/23 5,380m 30:00.0 2:47.2 View workout
05/07/23 24,906m 1:00:52.4 2:26.6 View workout
05/05/23 15,000m 1:07:26.1 2:14.8 View workout
05/04/23 2,066m 10:00.0 2:25.2 View workout
05/04/23 4,286m 20:00.0 2:19.9 View workout
05/04/23 691m 2:00.0 1:26.8 View workout
05/04/23 4,437m 20:00.0 2:15.2 View workout
05/03/23 12,500m 54:21.3 2:10.4 View workout
05/02/23 10,000m 44:39.3 2:13.9 View workout
04/25/23 2,000m 9:29.1 2:22.2 View workout
04/25/23 1,000m 3:14.6 1:37.3 View workout
04/25/23 3,950m 20:00.0 2:31.8 View workout
04/22/23 1,250m 3:58.1 1:35.2 View workout
04/22/23 4,173m 20:00.0 2:23.7 View workout
04/21/23 2,011m 10:00.0 2:29.1 View workout
04/21/23 4,500m 15:36.9 1:44.1 View workout
04/21/23 3,901m 20:00.0 2:33.8 View workout
04/19/23 20,000m 1:28:59.1 2:13.4 View workout
04/18/23 6,493m 30:00.0 2:18.6 View workout