Jonathan Lanken

Log

Date Distance Time Pace Comments Action
04/18/23 3,252m 15:00.0 2:18.3 View workout
04/16/23 10,000m 44:01.1 2:12.0 View workout
04/16/23 20,000m 44:48.2 2:14.4 View workout
04/15/23 40,552m 1:30:00.0 2:13.1 View workout
04/14/23 8,456m 35:00.0 2:04.1 View workout
04/13/23 12,977m 30:07.0 2:19.2 View workout
04/13/23 20,000m 1:28:29.5 2:12.7 View workout
04/11/23 1,000m 3:28.0 1:44.0 View workout
04/11/23 1,000m 3:22.0 1:41.0 View workout
04/11/23 1,000m 3:20.7 1:40.3 View workout
04/10/23 275m 1:12.4 2:11.6 View workout
04/10/23 5,357m 25:00.0 2:20.0 View workout
04/09/23 20,000m 48:04.5 2:24.2 View workout
04/09/23 539m 2:09.6 2:00.2 View workout
04/09/23 10,000m 45:13.8 2:15.6 View workout
04/08/23 24,000m 1:44:53.3 2:11.1 View workout
04/07/23 5,000m 22:05.5 2:12.5 View workout
04/07/23 14,853m 1:00:00.0 2:01.1 View workout
04/06/23 36,110m 1:20:00.0 2:12.9 View workout
04/05/23 11,779m 1:00:00.0 2:32.8 View workout