Jonathan Lanken

Log

Date Distance Time Pace Comments Action
03/22/23 16,283m 1:10:00.0 2:08.9 View workout
03/21/23 5,000m 18:12.0 1:49.2 View workout
03/20/23 25,288m 1:00:00.0 2:22.3 View workout
03/20/23 4,510m 20:00.0 2:13.0 View workout
03/19/23 30,000m 1:09:02.3 2:18.0 View workout
03/18/23 25,000m 1:53:23.9 2:16.0 View workout
03/17/23 4,279m 20:00.0 2:20.2 View workout
03/17/23 6,000m 21:31.6 1:47.6 View workout
03/17/23 4,441m 20:00.0 2:15.1 View workout
03/16/23 20,000m 1:29:21.5 2:14.0 View workout
03/15/23 6,553m 28:20.0 2:09.7 View workout
03/14/23 18,000m 1:11:02.5 1:58.4 View workout
03/13/23 26,192m 1:00:00.0 2:17.4 View workout
03/12/23 26,347m 1:00:00.0 2:16.6 View workout
03/10/23 8,637m 40:00.0 2:18.9 View workout
03/10/23 1,250m 3:46.1 1:30.4 View workout
03/10/23 4,405m 20:00.0 2:16.2 View workout
03/09/23 33,513m 1:15:00.0 2:14.2 View workout
03/08/23 6,000m 22:02.7 1:50.2 View workout
03/08/23 4,369m 20:00.0 2:17.3 View workout