Jonathan Lanken

Log

Date Distance Time Pace Comments Action
04/05/23 1,893m 6:00.0 1:35.0 View workout
04/05/23 4,376m 20:00.0 2:17.1 View workout
04/04/23 25,000m 1:54:02.7 2:16.8 View workout
04/03/23 6,573m 30:00.0 2:16.9 View workout
04/03/23 7,500m 26:38.8 1:46.5 View workout
04/03/23 4,495m 20:00.0 2:13.4 View workout
04/01/23 15,000m 1:13:25.5 2:26.8 View workout
03/31/23 6,000m 23:19.0 1:56.5 View workout
03/31/23 6,000m 23:32.0 1:57.6 View workout
03/31/23 6,000m 23:46.0 1:58.8 View workout
03/30/23 1,882m 6:00.0 1:35.6 View workout
03/30/23 3,286m 15:00.0 2:16.9 View workout
03/28/23 15,000m 1:04:32.5 2:09.0 View workout
03/26/23 20,000m 47:03.8 2:21.1 View workout
03/26/23 10,000m 43:37.0 2:10.8 View workout
03/25/23 24,065m 1:00:00.0 2:29.5 View workout
03/25/23 13,387m 1:00:00.0 2:14.4 View workout
03/24/23 13,134m 1:05:00.0 2:28.4 View workout
03/24/23 1,859m 6:00.0 1:36.8 View workout
03/24/23 4,292m 20:00.0 2:19.7 View workout