Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/21 |
5,144m |
20:01.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/03/21 |
8,440m |
30:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
07/03/21 |
6,006m |
23:03.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/02/21 |
5,147m |
20:02.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/02/21 |
4,899m |
16:00.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
07/02/21 |
6,511m |
25:04.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/01/21 |
1,731m |
5:41.5 |
1:38.6 |
RowErg |
Hwt |
View workout
|
07/01/21 |
7,014m |
27:02.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,013m |
8:00.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
16,094m |
1:00:01.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/29/21 |
1,261m |
5:06.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/29/21 |
14,118m |
51:42.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/29/21 |
3,037m |
11:38.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
18,378m |
1:10:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/27/21 |
13,535m |
50:03.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,037m |
20:01.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/26/21 |
2,000m |
6:22.5 |
1:35.6 |
RowErg |
Hwt |
View workout
|
06/26/21 |
8,016m |
30:35.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,038m |
8:05.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/23/21 |
6,587m |
23:17.8 |
1:46.1 |
RowErg |
Hwt |
View workout
|