Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/21 |
23,276m |
1:30:03.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,020m |
8:00.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/16/21 |
6,000m |
19:16.5 |
1:36.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
6,546m |
25:02.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/15/21 |
3,008m |
11:52.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/15/21 |
958m |
2:55.1 |
1:31.3 |
RowErg |
Hwt |
View workout
|
07/15/21 |
7,807m |
30:02.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/14/21 |
21,111m |
1:23:01.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
3,082m |
12:04.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
15,127m |
55:42.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
13m |
0:03.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/12/21 |
16,004m |
1:02:28.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/11/21 |
5,198m |
20:03.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/11/21 |
3,000m |
10:03.9 |
1:40.6 |
RowErg |
Hwt |
View workout
|
07/11/21 |
5,172m |
20:04.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/09/21 |
17,182m |
1:05:45.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
15,373m |
1:00:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/05/21 |
3,011m |
12:00.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/05/21 |
13,126m |
48:19.1 |
1:50.4 |
RowErg |
Hwt |
View workout
|
07/05/21 |
4,015m |
15:30.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|